Here are some comments from Gland experts to help you child develop healthy eating habits.
Don't overfeed your baby. Watch for cues that he's full.
Don't try to make your child eat foods he doesn't like. Respect his preferences and avoid power struggles over food.
Try to provide a balance of protein, carbohydrates, fruits, and vegetables. Use sweets, salts, and fats in moderation.
Avoid fast food for as long as possible.
Don't bribe or reward your child with food. Instead, offer plenty of hugs, kisses, and attention.
Feed your baby in his highchair whenever possible, rather than in front of the television or on the go.